How To Be Better Today...
We may not always be at our best, but we can always be better!
Being better and achieving your best starts with your mindset.
Think Better, Do Better and Be Better Consistently!
1% better every day = 1% certainty of future success!
Be Better Because You Deserve Better!
LIVESTREAMING
Take Livestream Be Better Virtual sessions from anywhere in the world and get to know our incredible coaches. The coaching staff
is well trained to modify and adapt all movements for beginners,
various fitness levels and for those with injuries.
ON DEMAND
Our award-winning fitness workouts are now available on your schedule, and easily accessible anywhere and anytime you are ready to move!
MIND & BODY PERFORMANCE COACHING
This personalized coaching program includes fitness, nutrition and accountability coaching.
You will learn the “I AM A PRIORITY”: 7 Daily Primal Needs Self-Care System
That Will Level Up Your Performance, Mental Clarity & Sustained Energy
To Give You The Edge You Desire
Success Stories
Before
Jessica
Brien Shamp's Coaching, Nutrition & Fitness is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
Click on either image on the left to learn more about Leigh's amazing transformation.
If you have questions or are looking for general information on our programs and services offered, complete the contact form HERE. Please provide as much information as possible in your message. If you would like a call back include your name, telephone number and the best times to reach you. We look forward to helping you complete your own transformation!
Before
Donna
Brien Shamp's Coaching, Nutrition & Fitness is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
Click on either image on the left to learn more about Leigh's amazing transformation.
If you have questions or are looking for general information on our programs and services offered, complete the contact form HERE. Please provide as much information as possible in your message. If you would like a call back include your name, telephone number and the best times to reach you. We look forward to helping you complete your own transformation!
Before
Jackee
Brien Shamp's Coaching, Nutrition & Fitness is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
Click on either image on the left to learn more about Leigh's amazing transformation.
If you have questions or are looking for general information on our programs and services offered, complete the contact form HERE. Please provide as much information as possible in your message. If you would like a call back include your name, telephone number and the best times to reach you. We look forward to helping you complete your own transformation!
Before
Susan
Brien Shamp's Coaching, Nutrition & Fitness is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
Click on either image on the left to learn more about Leigh's amazing transformation.
If you have questions or are looking for general information on our programs and services offered, complete the contact form HERE. Please provide as much information as possible in your message. If you would like a call back include your name, telephone number and the best times to reach you. We look forward to helping you complete your own transformation!
Before
Leigh
Brien Shamp's Coaching, Nutrition & Fitness is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
Click on either image on the left to learn more about Leigh's amazing transformation.
If you have questions or are looking for general information on our programs and services offered, complete the contact form HERE. Please provide as much information as possible in your message. If you would like a call back include your name, telephone number and the best times to reach you. We look forward to helping you complete your own transformation!
Before
Echo
Brien Shamp's Coaching, Nutrition & Fitness is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
Click on either image on the left to learn more about Echo's amazing transformation.
If you have questions or are looking for general information on our programs and services offered, complete the contact form HERE. Please provide as much information as possible in your message. If you would like a call back include your name, telephone number and the best times to reach you. We look forward to helping you complete your own transformation!
Before
Lena
Brien Shamp's Coaching, Nutrition & Fitness is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
Click on either image on the left to learn more about Lena's amazing transformation.
If you have questions or are looking for general information on our programs and services offered, complete the contact form HERE. Please provide as much information as possible in your message. If you would like a call back include your name, telephone number and the best times to reach you. We look forward to helping you complete your own transformation!
Before
Charmaine
Brien Shamp's Coaching, Nutrition & Fitness is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
Click on either image on the left to learn more about Rivera's amazing transformation.
If you have questions or are looking for general information on our programs and services offered, complete the contact form HERE. Please provide as much information as possible in your message. If you would like a call back include your name, telephone number and the best times to reach you. We look forward to helping you complete your own transformation!
Before
Susie
Brien Shamp's Coaching, Nutrition & Fitness is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
Click on either image on the left to learn more about Susie's amazing transformation.
If you have questions or are looking for general information on our programs and services offered, complete the contact form HERE. Please provide as much information as possible in your message. If you would like a call back include your name, telephone number and the best times to reach you. We look forward to helping you complete your own transformation!
Before
Richard
Brien Shamp's Coaching, Nutrition & Fitness is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
Click on either image on the left to learn more about Richard's amazing transformation.
If you have questions or are looking for general information on our programs and services offered, complete the contact form HERE. Please provide as much information as possible in your message. If you would like a call back include your name, telephone number and the best times to reach you. We look forward to helping you complete your own transformation!
Be Better Today Group Training Program
Total Body Workouts
Monday, Wednesday and Friday workouts are total body workouts designed to increase your metabolism for well over 24 hours.
Core-Cardio Workouts
Tuesdays, Thursdays & Saturdays are more focused core & cardio workouts with an emphasis on mobility and posture.
Yoga Workouts
Sundays are yoga workouts with Physical Therapist Lori Yu.
Challenges
Throughout the month you will see meditation and workout challenges to keep you focused and motivated!
Try Be Better Today Workouts for a week for free.
There’s a reason why we continue to win national awards for our fitness programs. We are different than the others but you have to see for yourself.
Sign up here to try a week on us, no strings attached.